the benefits of Soylent

• manage cravings

  nutritionally balanced meals and snacks that include protein, fat, and carbs along with balanced micronutrients will help you fill fuller longer. In addition, Soylent is a great way to make sure you aren't skipping meals when you are busy - this way you don't disrupt your hormonal balance and cause increased cravings.

  Harvard School of Public Health
• metabolism support

  a healthy metabolism can be supported by consuming the right amounts of both macro and micronutrients, but when humans are deficient in nutrients your metabolism can suffer. Soylent products contain a balanced amount of all these key nutrients.

  National Library of Medicine
• boost of essential nutrients

  most people who live in North America do not consume enough calcium, potassium, fiber, and vitamin D - and all can be found in Soylent products. This can ensure you are not deficient in these critical nutrients.

  Harvard Health Publishing
• heart health

  soy protein, used in every Soylent product, is verified by clinical research and promoted by the American Heart Association as a protein source that can help to reduce heart disease. in addition, it is also a core part of the Portfolio Diet, which has been shown to significantly lower cholesterol.

  American Heart Association
• healthy aging

  adequate intake of protein, fiber, vitamin D, and omega-3 fatty acids can help for better physical function, bone health, muscle strength, cognitive function, and lower risk of chronic diseases and disability as you age. Soylent contains all of these nutrients in one, delicious product.

  National Library of Medicine