All Products / complete meal shakes

real science. real nutrition. real food.

20g protein, 28 vitamins & minerals, slow burning carbs, healthy fats, and only 1g of sugar. nutrition perfected. balanced. delicious. complete.

4.6
Rated 4.6 out of 5 stars
9,012 Reviews
4.6
Rated 4.6 out of 5 stars
9,012 Reviews
4.6
Rated 4.6 out of 5 stars
9,012 Reviews
4.6
Rated 4.6 out of 5 stars
9,012 Reviews
4.6
Rated 4.6 out of 5 stars
9,012 Reviews
4.6
Rated 4.6 out of 5 stars
9,012 Reviews
4.6
Rated 4.6 out of 5 stars
9,012 Reviews
4.6
Rated 4.6 out of 5 stars
9,012 Reviews
4.6
Rated 4.6 out of 5 stars
9,012 Reviews
4.6
Rated 4.6 out of 5 stars
9,012 Reviews
4.6
Rated 4.6 out of 5 stars
9,012 Reviews
4.6
Rated 4.6 out of 5 stars
9,012 Reviews
4.5
Rated 4.5 out of 5 stars
2,273 Reviews
4.6
Rated 4.6 out of 5 stars
9,012 Reviews

we hacked food.

Image 1
science-backed nutrition

We did our homework, so you don’t have to.
 

The Perfect Synergy of Macro and Micro Nutrients, backed by science. Every ingredient in our formula has been validated through clinical research to work in synergy with each other and for your health.

Image 1
best tasting

40,000 people voted and we won.
 

Our formula consistently beats both dairy and plant-based competitors on creaminess, smoothness, and taste. We were recently award “Product of the Year” by Kantar Research.

Image 1
affordable

Good nutrition is a right, not a luxury.
 

Our products range in price from $2 to less than $4 per serving. Our mission is to make complete, sustainable nutrition accessible, appealing and affordable to all. We make sure price stays low so everyone can have access to our products.

Image 1
sustainable ingredients

Less water, less waste, less energy.
 

Good for you, good for the planet. The Sustainably Grown US Soy Mark assures consumers that the soy we use is grown in the United States; is compliant with all U.S. environmental regulations; protects highly erodible soils and wetlands; and is grown on family farms with responsible labor practices.

Image 1
convenient formats

No Mess. No Clean Up. No Brainer.
 

Soylent is portable, requires no refrigeration and is shelf stable for over a year. You can enjoy it anytime or anywhere, without prep or clean-up!

Image 1
we give back

We just can’t help it.
 

We have donated nearly 6 million meals through our #SoylentForGood programs in partnership with food banks, homeless shelters, hospitals, and dozens of incredible community organizations

  • Image 1
    science-backed nutrition

    We did our homework, so you don’t have to.
     

    The Perfect Synergy of Macro and Micro Nutrients, backed by science. Every ingredient in our formula has been validated through clinical research to work in synergy with each other and for your health.

  • Image 1
    best tasting

    40,000 people voted and we won.
     

    Our formula consistently beats both dairy and plant-based competitors on creaminess, smoothness, and taste. We were recently award “Product of the Year” by Kantar Research.

  • Image 1
    affordable

    Good nutrition is a right, not a luxury.
     

    Our products range in price from $2 to less than $4 per serving. Our mission is to make complete, sustainable nutrition accessible, appealing and affordable to all. We make sure price stays low so everyone can have access to our products.

  • Image 1
    sustainable ingredients

    Less water, less waste, less energy.
     

    Good for you, good for the planet. The Sustainably Grown US Soy Mark assures consumers that the soy we use is grown in the United States; is compliant with all U.S. environmental regulations; protects highly erodible soils and wetlands; and is grown on family farms with responsible labor practices.

  • Image 1
    convenient formats

    No Mess. No Clean Up. No Brainer.
     

    Soylent is portable, requires no refrigeration and is shelf stable for over a year. You can enjoy it anytime or anywhere, without prep or clean-up!

  • Image 1
    we give back

    We just can’t help it.
     

    We have donated nearly 6 million meals through our #SoylentForGood programs in partnership with food banks, homeless shelters, hospitals, and dozens of incredible community organizations

1
/

Soylent Meal Replacement Shake FAQs

a combination of complete plant-based protein, slow burning carbs, healthy fats, and a variety of micronutrients are all essential nutrients that our body cannot produce and we must get them through our diet. Soylent products can be classified as a “complete meal” or "complete nutrition" because they contain all 39 essential nutrients.

while Soylent can replace any meal, it is not intended to replace every meal. if you are just getting started, try incorporating Soylent gradually into a balanced diet. as with any change in diet or health, we recommend talking to your health care provider or nutritionist to determine if Soylent is a good fit for your needs. Soylent can help you reach your nutrition goals over the course of a day or week. consider adding Soylent to your diet to ensure you are getting the nutrition you need to be healthy.

our complete meal shakes have no artificial flavors. we use a carbohydrate blend which includes allulose. allulose is a naturally occurring low-calorie carbohydrate that offers the taste and mouthfeel of sugar with 1/10th the calories and no added sugar. it does not raise blood glucose or insulin levels and actually moderates our insulin response to other carbs. allulose is not a sugar alcohol and can naturally be found in figs, raisins, molasses and maple syrup and it can also be made through fermentation of several sources of carbohydrates. in addition, our shakes also contain sucralose which improves the taste of our products, without adding additional calories.

we use soy protein isolate in our formulas because it’s an excellent source of high-quality, plant-based protein! soy is also a complete source of protein, which means it contains all the essential amino acids needed for healthy, functioning bodies. soy has many health benefits including helping to lower the glycemic index of our product, higher digestibility, not to mention it provides a smoother texture when consumed and is more sustainable for the environment. you can read more about why we use soy protein by visiting our blog!

Soylent that is unopened can be stored at room temperature with a shelf-life of up to one year. while most users choose to refrigerate their Soylent before enjoying it, it isn’t required. heat should not cause Soylent to spoil, however, if temperatures go above 110 degrees the vitamins & nutrients may begin to break down over time. the "best by" date listed on your Soylent is not an expiration date but rather the date where we have data for best taste and texture quality. consuming our product after the “best by” date should not pose a food safety concern.