control cravings with Soylent.

Soylent's got your hunger pangs outsmarted. Science-backed formulas deliver the perfect mix of nutrients to keep cravings at bay and help you feel satisfied.

Think of Soylent as your appetite's personal trainer. Its science-based blend of nutrients helps you manage cravings and feel full, making healthy choices a whole lot easier.

how Soylent can help

balanced macros

Silence those rumbling tummy noises with Soylent's scientifically balanced macros! Protein, healthy fats, and fiber work together like a symphony to keep you feeling satisfied and cravings at bay. It's like a party in your stomach, but without the guest list drama.

feel full longer

Tired of feeling like a bottomless brunch pit? Soylent's got your back (and your stomach)! Our scientifically balanced mix of protein, healthy fats, and fiber keeps your hunger hormones in check, so you feel satisfied longer. Science may not be able to explain why your coworker can't resist that afternoon donut, but it can explain why Soylent keeps you feeling fuller for extended periods.

tastes like a treat

Ditch the bland diet blues! Soylent shakes satisfy your taste buds with delicious flavors, while science agrees - a happy palate helps you stay on track. Soylent's research-backed formulas keep you feeling full, making healthy choices a breeze

science-backed

Forget fad diets and mystery ingredients! Soylent's got your back with science-driven formulas based on clinical research. No more guesswork, just reliable nutrition that helps you take control of your appetite.

every ingredient matters

Soylent's formulation is rooted in nutritional science. Its ingredients are carefully selected to provide a balance of satiating protein, healthy fats, and slow-burning carbohydrates, promoting fullness and reducing the urge to overeat.

(Click the icons below to learn more!)

soy protein

Science has shown that soy protein triggers satiety signals in your body and promotes feeling of fullness.

28 vitamins and minerals

diversity of micronutrients promote fullness and curb appetite because they signal satiety in your body!

healthy fat

slow digestion, fight hunger, and surprisingly help curb your appetite. fat = good!

slow burning carbs

stabilize blood sugar, reducing cravings and prevent hunger spikes and crashes.

Benefits Icon

FAQs for appetite suppression

Do meal replacement shakes work for appetitie suppression?
Yes, Soylent's shakes deliver a science-backed approach to appetite control. Their precise blend of slow-burning carbohydrates, protein, healthy fats, and fiber promotes satiety. This means you'll feel fuller for longer, reducing cravings and helping you make healthier food choices.
Are nutrition shakes safe for appetite suppression?
Soylent shakes are formulated for safe and effective appetite suppression. Their ingredients are rigorously tested, and clinical research supports their use for managing hunger.
Can I replace all my meals with shakes?
Replacing all meals with meal replacement shakes is not recommended for long-term weight loss or overall health.

"I love all three flavors in this pack. I find Soylent to be very filling and I often water it down to half ice water, half Soylent. The watered-down Vanilla does well for a filling coffee creamer. I blend ice water with the Chocolate flavor into a frozen dessert. The Strawberry is just plain delicious as a refreshing change of pace. I also water Strawberry down and may take all day to drink one. All could be used over cereal. I experience satiety and great digestion with Soylent. I am a few weeks into getting half of my daily calories from Soylent and am shocked and pleased at how much I enjoy it. I was not paid for this review. I am just so pleased with flavor, digestion and satiety, I wanted to share."

SHOP NEAPOLITAN

Nancy

Complete Meal

"I never imagined that as I got older, I would live on powdered meal replacements. Soylent sets a good nutritional standard that you can always count on. When compared to the ever-degrading nutritional profile of fast food, Soylent remains stable and provides ample satiety . Portion control is an important tool for managing both weight and blood sugar. Soylent makes that control easy."

SHOP CACAO POWDER

Timothy

Complete Meal Powder

"I use this powder in my morning smoothie and as an occasional mid afternoon 400 calorie snack. I like to add just the powder to a Soylent bottle and throw it in my backpack. It remains light weight and I add water just before consuming it. Very convenient! The powder has a neutral taste and has a high satiety value."

SHOP ORIGINAL POWDER

Gordon

Complete Meal Powder

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Learn More

Meal Replacements for Weight Management

Whether you’re looking to lose, maintain or gain weight, a meal replacement shake or powder can serve as a useful tool to help reach your goals.
READ MORE >

Complete Nutrition vs. Fad Diets

Focusing on consuming an abundance of nutrients from quality sources, such as plants, is an evidence-based way to build sustainable healthy dietary patterns that last and to ensure your body is getting enough of what it needs to stay healthy.
READ MORE >

What’s Your Health Goal?

Before you start on your journey to a healthier lifestyle, you should begin by asking yourself, “What is my goal?” When you set a clear goal first, it will allow you to set yourself up for success.
READ MORE >
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4.6
Rated 4.6 out of 5 stars
8,765 Reviews
4.6
Rated 4.6 out of 5 stars
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4.6
Rated 4.6 out of 5 stars
8,765 Reviews
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Rated 4.6 out of 5 stars
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Rated 4.5 out of 5 stars
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4.5
Rated 4.5 out of 5 stars
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4.5
Rated 4.5 out of 5 stars
2,230 Reviews
4.5
Rated 4.5 out of 5 stars
2,230 Reviews
4.6
Rated 4.6 out of 5 stars
8,765 Reviews
4.6
Rated 4.6 out of 5 stars
8,765 Reviews
4.6
Rated 4.6 out of 5 stars
8,765 Reviews
4.6
Rated 4.6 out of 5 stars
8,765 Reviews
4.6
Rated 4.6 out of 5 stars
8,765 Reviews
4.6
Rated 4.6 out of 5 stars
8,765 Reviews
4.6
Rated 4.6 out of 5 stars
8,765 Reviews
4.6
Rated 4.6 out of 5 stars
8,765 Reviews
4.6
Rated 4.6 out of 5 stars
8,765 Reviews
4.6
Rated 4.6 out of 5 stars
8,765 Reviews
4.6
Rated 4.6 out of 5 stars
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4.6
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Rated 4.6 out of 5 stars
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4.6
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