Soylent’s Daily Vitamins and Nutrients

When life gets busy, finding all the different nutrients you need can be difficult. Luckily, we pack our products with the best vitamins, minerals, proteins, and healthy fats, all in one bottle. Our protein shakes combine all the necessary nutrients to maximize your body.

How Soylent Can Help

Complete Nutrition

No need to search for your daily nutrition. Soylent’s formulas contain 20% of your daily vitamins and nutrients and an optimal amount of carbohydrates, proteins, and healthy fats to fuel your body, brain, and cells.

Synergized Ingredients

When consumed together, vitamins and minerals provide the most benefits. By synergizing Iron with Vitamin C and Calcium with Vitamin D, Soylent’s nutrients pack a punch.

Delicious Flavor

We offer complete nutrition without sacrificing flavor. Our protein shakes are healthy and delicious, with a wide range of options to satisfy any sweet tooth.

Soylent’s Nutritional Balance

Soylent helps you reach your vitamin and nutrient goals! One pre-portioned bottle offers as much nutrition and satiety as a balanced meal.

(Click the icons below to learn more!)

Vitamins and Minerals

Our products provide 28 vitamins and minerals– 20% of your daily needs– to support your metabolism, immunity, and overall health.

Calcium and Vitamin D

Synergized Calcium and Vitamin D work together to benefit the body. Soylent’s blend will ensure you get the most out of these nutrients.

Iron and Vitamin C

Separately, Iron and Vitamin C are effective at keeping your body healthy and energized. Together, these components are a perfect pair, supporting and boosting each other.

Carbs, Fats, and Proteins

Our blends of carbohydrates, healthy fats and soy protein work together to boost the effects of vitamins and minerals. This combination fuels your body, brain, and cells at every level.

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FAQs for Vitamins & Minerals

What vitamins should I take daily?
Due to the daily grind of life, we miss out on many essential vitamins. Fuel your body by taking the vitamins you need in various forms. A few of the most commonly supplemented vitamins include Vitamin D, Magnesium, Calcium, Zinc, Iron Folate, and B-12.  

Remember, Soylent contains 20% of your daily vitamins and minerals. We’ll help you catch up on those vitamins you missed.
What is the recommended amount of nutrients per day? 
The amount of nutrients per day dramatically varies depending on your size. Follow the Dietary Guidelines for Americans for a timely, in-depth look at your body's daily needs. The DRI Calculator is an excellent reference for finding out their specific needs. 

While counting macros and nutrients can get complex, Soylent aims to simplify the process. Our pre-portioned shakes don’t only contain 20% of your daily vitamins and minerals but are packed with proteins and healthy fats.
What are essential nutrients? 
An essential nutrient is a nutrient your body needs but can’t make. The six essential nutrients are proteins, fats, carbohydrates, water, vitamins, and minerals. Soylent’s products contain these six critical nutrients to keep your body in good stead. 
Will nutrition keep me in good health? 
Nutrition isn’t just about feeling good. A balanced diet positively impacts the body, leading to longer lives and reduced health risks—the challenge: getting all the nutrition you need. (For instance, studies show 94.3% of American adults don’t get the necessary amounts of Vitamin D). 

Soylent attempts to close the gap by providing pre-portioned, nutritious products. (One protein shake provides 20% of your daily vitamins and minerals.) Drink up to get what you need. 

"I'm chronically ill and using Soylent to replace meals I would normally miss has been truly life changing. There are so many vitamins and minerals in the formula, I don't have to take additional supplements like I did when I was using other meal replacement drinks."

SHOP BANANA

Becca

Complete Meal

“I have a lot of food allergies and I add the original soylent flavor to my coffee. Then I know I'm getting vitamins and minerals I would otherwise be missing. The texture is immensely satisfying, thick enough to feel like I'm not just drinking water and a flavor that I find myself craving."

SHOP ORIGINAL

Zoe

Complete Meal

“Soylent Complete Protein is the best post-workout ready-to-drink protein shake on the market. No prep or clean up. Great tasting. And gets you the vitamins and minerals other protein shakes don't.”

SHOP COMPLETE PROTEIN

Tyler

Complete Protein

"I drink Soylent cacao powder nearly everyday for lunch and it is the perfect lunch for me. Nothing too heavy like a burger or fries and nothing too light like a salad. The perfect mix of vitamins and minerals is a bonus."

SHOP CACAO POWDER

Aaron

Complete Meal Powder

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Learn More

What is 'Complete Nutrition'?

“Complete”, “all-in-one”, and “balanced” are words that imply a meal has everything you need to be healthy. When you hear the words “complete nutrition”, you may even visualize a well-balanced meal like salmon with whole wheat pasta and a spinach salad, this may seem like a complete meal, but what makes it complete?
READ MORE >

What are Micronutrients?

Your body needs micronutrients to function correctly, like sleep, water, and other foods. If you don’t get enough, you’re virtually guaranteeing a high risk for nasty diagnoses. Keep reading this breakdown so you can make sure to nourish your body with everything it needs. 
READ MORE >

What to Look for In a Meal Replacement Shake

The best meal replacement shakes will cover all the bases: nutritional value, delicious taste, daily convenience, and overall satisfaction. When you don’t have to worry about the basic aspects of living, you can get more done and feel better about it.
READ MORE >
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