Best Seller
Rated 4.6 out of 5 stars
2,696 Reviews
Soylent
complete meal powder
Flavor:
35
meals | 7 pouches
(as low as
/)
(as low as
/)
-
Description
complete meal - just add water? yep. it's that easy.20g protein, 28 vitamins & minerals, slow burning carbs, and healthy fats. perfectly portioned for nutritional absorption. - Ingredients
- The Science Behind Soy
20g plant-based protein
plant-based / vegan
28 vitamins & minerals
customizable calories
slow burning carbs
no nuts / no dairy
real science. real nutrition. real food.
rooted in science and developed for function, with 10 years of development and 4 clinical trials.
replace a meal
manage weight
workout recovery
on-the-go nutrition
the benefits of drinking Soylent
4 things to consider when choosing a meal replacement powder
your meal powder should have complete nutrition
anyone can call their powder a meal replacement, but this isn't always true. choose a meal replacement powder that has adequate vitamins, minerals, protein, healthy fats, and carbs so you get the nutrition you need.
good nutrition doesn't have to be expensive
science says good nutrition is key, but at under $2 a meal? that's music to your wallet (and your body)! healthy eating doesn't have to break the bank.
getting enough calories for a full meal
our standard serving size for powder is 400-calories, which provides a convenient and accurate calorie intake for nutrition and weight management, simplifies calorie counting, and ensures adequate nutrient intake without exceeding or missing daily caloric needs.
protein source matters
our products all contain soy as its main protein source. soy protein's complete amino acid profile, cardiovascular benefits, and smooth taste make it an effective choice for supporting workout performance, muscle recovery, and overall health goals.
we prioritize science-driven ingredients that serve a purpose, not trends.
ingredients
*Click or tap to learn more about each ingredient.
Contains:
vitamin & mineral premix
Nutrition Facts
Servings Per Container
Serving Size
Amount Per Serving
Calories
% Daily Value*
* The % Daily Value tells you how much a nutrient in a serving good contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
scroll to view nutrition facts panel
Nutrition Facts
us vs them
science-backed nutrition wins in a head to head matchup
swipe to compare
Ka'Chava - chocolate
Garden of Life meal - chocolate
complete nutrition
vegan
protein
20g
25g
20g
sufficient calories
vitamins & minerals
28
26
18
lowest cost per complete meal (400 calories)
$1.51
$6.65
$4.00
frequently asked questions
a combination of complete plant-based protein, slow burning carbs, healthy fats, and a variety of micronutrients are all essential nutrients that our body cannot produce and we must get them through our diet. Soylent products can be classified as a “complete meal” or "complete nutrition" because they contain all 39 essential nutrients.
our favorite way to get the best taste and texture is using a blender and chilling for 20 minutes before enjoying it. however, using a shaker bottle works really well too!
1. mix. for an 8oz serving, mix ½ cup (60g) of Soylent with 1 cup of water. for a 12oz serving, mix ⅔ cup (90g) of Soylent with 1½ cup of water. each scoop of powder is approximately ⅓ cup, if you’re using a Soylent scoop. for exact measurements, use a scale and measure by weight.
2. shake. use a shaker bottle or blender. prepare with ice or chill before serving.
3. drink and enjoy! store any unfinished, mixed Soylent in the fridge. consume within two days.
1. mix. for an 8oz serving, mix ½ cup (60g) of Soylent with 1 cup of water. for a 12oz serving, mix ⅔ cup (90g) of Soylent with 1½ cup of water. each scoop of powder is approximately ⅓ cup, if you’re using a Soylent scoop. for exact measurements, use a scale and measure by weight.
2. shake. use a shaker bottle or blender. prepare with ice or chill before serving.
3. drink and enjoy! store any unfinished, mixed Soylent in the fridge. consume within two days.
the only difference between Soylent powder pouches and Soylent powder tubs is the volume of powder – there are 12 meals in 1 tub, while 1 case of Soylent Powder pouches contains 35 total meals. there is no difference in the powder formula.
Soylent that is unopened can be stored at room temperature with a shelf-life of up to one year. while most users choose to refrigerate their Soylent before enjoying it, it isn’t required.
heat should not cause Soylent to spoil, however, if temperatures go above 110 degrees the vitamins & nutrients may begin to break down over time.
the "best by" date listed on your Soylent is not an expiration date but rather the date where we have data for best taste and texture quality. consuming our product after the “best by” date should not pose a food safety concern.
heat should not cause Soylent to spoil, however, if temperatures go above 110 degrees the vitamins & nutrients may begin to break down over time.
the "best by" date listed on your Soylent is not an expiration date but rather the date where we have data for best taste and texture quality. consuming our product after the “best by” date should not pose a food safety concern.
we use soy protein isolate in our formulas because it’s an excellent source of high-quality, plant-based protein! soy is also a complete source of protein, which means it contains all the essential amino acids needed for healthy, functioning bodies. soy has many health benefits including helping to lower the glycemic index of our product, higher digestibility, not to mention it provides a smoother texture when consumed and is more sustainable for the environment. you can read more about why we use soy protein by visiting our blog!
Soylent was not designed as a weight management tool, however many people incorporate Soylent into their diets for any number of weight management reasons. Soylent should simply be looked at as a 400 calorie complete meal that provides you with the nutrition you need in any easily measurable and convenient format.
every person’s nutritional requirements are different, and Soylent has been designed to represent roughly 20% of a 2000 calorie diet as laid out for the average person by the FDA. for more information on a healthy diet, please consult a professional such as a registered dietician or your doctor.
every person’s nutritional requirements are different, and Soylent has been designed to represent roughly 20% of a 2000 calorie diet as laid out for the average person by the FDA. for more information on a healthy diet, please consult a professional such as a registered dietician or your doctor.
Soylent drinks and powders are manufactured in the United States. our complete snack bars are produced in Canada.
all of our facilities are GMP certified and regulated by the FDA.
all of our facilities are GMP certified and regulated by the FDA.
members of the Soylent community frequently enjoy adding additional ingredients to their Soylent powder. a few ideas include:
- extra fiber
- creatine
- fruit
- collagen
- yogurt
- spices/seasonings
- extra fiber
- creatine
- fruit
- collagen
- yogurt
- spices/seasonings
hear from the community
Total 5 star reviews: 2.1k Total 4 star reviews: 418 Total 3 star reviews: 94 Total 2 star reviews: 52 Total 1 star reviews: 61
91%would recommend these products
Slide 1 selected
2,696 reviews
- Zhuhan S.Verified BuyerReviewingSoylent complete meal powder - originalI recommend this productI like Soylent because... Tastes great, Easy and convenient, Great nutritional content, AffordableI use Soylent to... Replace a meal / snack, Not cook or meal prepRated 5 out of 5 stars2 hours agofire
this stuff is fire but get a blender bottle to make it easier
- Kenneth De la r.Verified BuyerReviewingSoylent complete meal powder - cacaoI recommend this productI like Soylent because... Tastes great, Easy and convenient, Great nutritional contentI use Soylent to... Replace a meal / snack, Get the nutrients I need, Not cook or meal prepRated 5 out of 5 starsYesterdayGreat for the forgetful
I often get distracted and forget to eat but this helps me stay on rhythm and catch up on time
- Bethany W.Verified BuyerReviewingSoylent complete meal powder - cacaoI recommend this productI like Soylent because... Tastes great, Easy and convenient, Great nutritional content, AffordableI use Soylent to... Replace a meal / snack, Get the nutrients I need, Manage my weight, Not cook or meal prepRated 5 out of 5 stars2 days agoGreat tasting and filling
We have tried a variety of meal powders, and this one tastes great, smooth consistency and very filling once you’re used to shake lunches. Some other powders we tried gave us gout or migraines, but Soylent does neither. Wish they did more powder flavors, but the chocolate one is great.
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
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99 Reviews
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9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
583 Reviews
Rated 4.6 out of 5 stars
583 Reviews
Rated 4.5 out of 5 stars
2,273 Reviews
Rated 4.5 out of 5 stars
2,273 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.5 out of 5 stars
656 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.5 out of 5 stars
2,273 Reviews
Rated 4.6 out of 5 stars
583 Reviews
Rated 4.5 out of 5 stars
2,273 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.5 out of 5 stars
2,273 Reviews
Rated 4.5 out of 5 stars
2,273 Reviews
Rated 4.5 out of 5 stars
2,273 Reviews
Rated 4.5 out of 5 stars
2,273 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.6 out of 5 stars
9,001 Reviews
Rated 4.5 out of 5 stars
2,273 Reviews
Rated 4.6 out of 5 stars
583 Reviews
Rated 4.6 out of 5 stars
583 Reviews
Rated 4.6 out of 5 stars
583 Reviews
Rated 4.6 out of 5 stars
583 Reviews
Rated 4.6 out of 5 stars
583 Reviews
