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complete meal powder - original

Soylent complete meal powder - original

Rated 4.6 out of 5 stars
2,442 Reviews

complete meal - just add water? yep. it's that easy.

20g protein, 28 vitamins & minerals, slow burning carbs, and healthy fats. perfectly portioned for nutritional absorption.

Soylent complete meal powder - original

we hacked food.

science-backed nutrition
we nerd out over nutrition.

The perfect synergy of macro and micro nutrients, backed by science. Every ingredient in our formula has been validated through clinical research to work in synergy with each other and for your health. (Learn More)

best tasting
40,000 people voted. we won.

Our formula consistently beats both dairy and plant-based competitors on creaminess, smoothness, and taste. We were recently award “Product of the Year” by Kantar Research. (Learn More)

good nutrition is a right, not a luxury.

Our products range in price from $2 to $4 per serving. Our mission is to make complete, sustainable nutrition accessible, appealing and affordable to all. To help fulfill our mission we work hard to make sure price per meal stays as low as possible.

sustainable ingredients
less water, less waste.

Good for you, good for the planet. Soy protein creates 50% less CO2 than whey protein and 25% less than pea and brown rice protein. Also, Soylent is the only food company to have the US Grown Sustainable Soy certification.

convenient formats
no mess. no clean up. no brainer.

Soylent is portable, requires no refrigeration and is shelf stable for over a year. You can enjoy it anytime or anywhere, without prep or clean-up!

we give back
we just can’t help it.

Food isn’t perfect unless everyone has access. We have donated nearly 6 million meals through our #SoylentForGood programs in partnership with dozens of incredible community organizations. (Learn More)


Soy Protein Isolate
Canola Oil
Soluble Corn Fiber
Modified Food Starch
Vitamin And Mineral Premix
Natural Flavors
Soy Lecithin
Mono & Diglyceride
Xanthan Gum
Contains: Soy

Vitamin & Mineral Premix

Calcium (Tricalcium Phosphate)
Potassium (Dipotassium Phosphate)
Magnesium (Magnesium Phosphate)
Potassium (Potassium Chloride)
Choline (Choline Chloride)
Mixed Tocopherol (Vitamin E)
Vitamin C (Sodium Ascorbate)
Zinc (Zinc Gluconate)
Vitamin E (DL-alpha-Tocopheryl Acetate)
Niacin (Niacinamide)
Iron (Ferrous Fumarate)
Manganese (Manganese Sulfate)
Pantothenic Acid (D-Calcium Pantothenate)
Copper (Copper Gluconate)
Vitamin A (Vitamin A Palmitate)
Vitamin B6 (Pyridoxine Hydrochloride)
Thiamine (Thiamine Hydrochloride)
Folic Acid
Iodine (Potassium Iodide)
Chromium (Chromium Chloride)
Vitamin K1
Selenium (Sodium Selenite)
Molybdenum (Sodium Molybdate)
Vitamin D2 (Ergocalciferol)
Vitamin B12 (Cyanocobalamin)

20g plant-based protein plant-based / vegan 28 vitamins & minerals customizable calories slow burning carbs no nuts / no dairy

View Soylent Nutritional Facts and Ingredients

nutritional information
Vitamin & mineral premix
Nutritional Facts
Ingredient List

Soy Protein Isolate, Vegetable Oil (Canola And/Or Sunflower), Maltodextrin, Isomaltulose, Soluble Corn Fiber, Modified Food Starch, Vitamin And Mineral Premix, Cellulose, Natural Flavors, Soy Lecithin, Salt, Xanthan Gum, Sucralose, Contains: Soy

Vitamin & Mineral Premix

Tricalcium Phosphate (Calcium), Dipotassium Phosphate (Potassium), Magnesium Phosphate (Magnesium), Potassium Chloride (Potassium), Choline Chloride (Choline), Sodium Ascorbate (Vitamin C), Zinc Gluconate (Zinc), DL-Alpha-Tocopheryl Acetate (Vitamin E), Niacinamide (Niacin), Ferrous Fumarate (Iron), Manganese Sulfate (Manganese), D-Calcium Pantothenate (Pantothenic Acid), Copper Gluconate (Copper), Vitamin A Palmitate (Vitamin A), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Thiamine), Riboflavin (Vitamin B2), Folic Acid (B Vitamin), Potassium Iodide (Iodine), Chromium Chloride (Chromium), Vitamin K1, Sodium Selenite (Selenium), Sodium Molybdate (Molybdenum), Biotin (Part of the B vitamin complex), Ergocalciferol (Vitamin D2), Cyanocobalamin (Vitamin B12)

Scoop. Shake. Enjoy. Balanced nutrition has never been easier.

Plant-Based Protein

Soy protein is the most complete plant-based protein and contains all 9 essential amino acids (Learn More).

Vitamins & Minerals

Our products provide a dose of 28 vitamins & minerals that support metabolism, immunity and overall health (Learn More).

Slow Burning Carbs

We use natural, low-calorie carbohydrates that burn slower than other sugars, giving our shakes a lower glycemic index (Learn More).

Healthy Fats

Fats are vital to maintaining cell structure, normal hormone production and also serve as an energy source (Learn More).

Frequently Asked Questions


Hear from the community

Rated 4.6 out of 5 stars
Based on 2,442 reviews
Total 5 star reviews: 1.9k Total 4 star reviews: 388 Total 3 star reviews: 85 Total 2 star reviews: 45 Total 1 star reviews: 56
91%would recommend these products
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2,442 reviews
  • Scott
    Soylent complete meal powder - cacao
    Soylent complete meal powder - cacao
    I recommend this product
    Rated 5 out of 5 stars
    6 minutes ago
    5 Stars

    Convenient, nutritious, good-tasting meal replacement. The subscription makes it very affordable per meal and it’s easy to modify your delivery date so you don’t get overloaded with product.

  • Jailene M.
    Verified Buyer
    Soylent complete meal powder - cacao
    Soylent complete meal powder - cacao
    I recommend this product
    I like Soylent because... Tastes great, Easy and convenient, Great nutritional content, Affordable
    I use Soylent to... Replace a meal / snack, Manage my weight, Get the nutrients I need, Not cook or meal prep
    Rated 5 out of 5 stars
    22 hours ago
    Really good!

    It tastes great and now I don't need to worry about my meals at work!

  • Teri P.
    Verified Buyer
    Soylent complete meal powder - original
    Soylent complete meal powder - original
    I recommend this product
    I like Soylent because... Great nutritional content
    I use Soylent to... Recover from surgery/health concerns
    Rated 5 out of 5 stars
    3 days ago
    Great option to add to frozen fruit for smoothies!

    My husband's recent health problems caused unexpected weight loss and he needed to have nutrition and calories to regain his strength and weight. I’ve been making him a frozen fruit/soy milk/ 2 scoops of Soylent for over 3 months now and it has provided him with the nutrition and calories needed to regain his health.

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