We thought a lot about what goes into Soylent, so you wouldn't have to.
Soy Protein Isolate
Soy protein isolate provides a smooth texture and complete amino acid profile.
Vitamins + Minerals
Each bottle of Soylent drink contains all of the 39 essential nutrients recommended by the FDA.
Sunflower & Canola Oil
High oleic sunflower oil and canola oil are high-quality sources of unsaturated fats and contains 0g trans fat per serving.
A carbohydrate that does not raise blood glucose or insulin levels and moderates our insulin response to other carbs. It also sweetens our product but with 1/10th the calories of sugar.
in Each Bottle
20G | Protein
20 grams of highly digestible soybean protein = Plenty of all of the essential amino acids, and the only plant protein to achieve the "Perfect 1.0" protein digestibility score so you get more from your plant protein. But it's not just all about nutrition; Our soy protein has a neutral flavor and creamy texture -- it's not gritty or chalky, like pea or rice protein.
39 | Essential Nutrients
Our cells need vitamins and minerals to get through the day. Soylent drinks have 39 essential nutrients so you don’t have to think about nutrition. And we make sure to include nutrients that many of us don’t get enough of - like Vitamin A, D, magnesium, iron, and choline.
600MG | Omega-3s
Soylent is rich in monounsaturated and polyunsaturated fatty acids, or PUFA. Soylent's PUFA powerhouses include the omega-3 alpha-linolenic acid, or ALA. Our plant-based fats are free of trans fatty acids, and are widely studied for their health benefits.
1G | Low Sugar
Soylent is designed with a 'slow-carb' approach. Sure, it's low in sugar (1g per serving) and provides a good source of dietary fiber to aid digestion. Instead of cane sugar, glucose or fructose, we use allulose. The result? Steady, sustained energy, without heavy spikes in blood sugar.
Animal-Free | Plant Based
Soylent is plants. We're all about harnessing the nutrition of plants. No animals are harmed when its comes to Soylent, and who wouldn't moo to that?
Fiber | Soluble & Insoluble
Our carbohydrate blend contains both soluble and insoluble fiber to provide you with the benefits of both types of fiber. Soluble corn fiber is a type of soluble fiber that is digested by the microflora of the gut. Cellulose is a type of insoluble fiber. Insoluble fibers like cellulose are not digested and serve us by moving things along in our gut.
FILTERED WATER, SOY PROTEIN ISOLATE, MALTODEXTRIN, HIGH OLEIC SUNFLOWER OIL, ALLULOSE, CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, VITAMIN AND MINERAL PREMIX, SOLUBLE CORN FIBER, SOY LECITHIN, CELLULOSE, SALT, GELLAN GUM, SUCRALOSE.
Frequently Asked Questions
How do I incorporate Soylent into my diet?
We don’t want you to think of Soylent as an all-or-nothing proposition, a diet plan, or a trendy cleanse. Instead, think of Soylent as an antidote for the “Food Void.” A food void is any time you’re stuck without access to a good, quality meal. We’re not trying to replace the meals you love, but rather to save you from dining on a vending machine lunch or spending $10 on a limp salad. Most people find success replacing a few meals a week — often starting with breakfasts, or keeping a few bottles of Soylent on hand for when life gets busy. Some use Soylent for just about every meal, except when dining out or with friends, while others grab a bottle from the store when they’re on the go. See what works best for you!
What do you mean by "Complete Meal?"
Soylent’s nutritional makeup is complex and comprehensive. It contains the elements of a nutritious diet while limiting the amounts of less desirable dietary components. Keep in mind that, while Soylent can replace any meal, it is not intended to replace every meal.
How long does my Soylent last?
All products are marked with either an expiration date (EXP month/year), best by date (BEST BY month/day/year) or manufacturing date (MFG month/year). Our warehouses practice a first in/first out product rotation, so shelf life of received products can vary depending on warehouse location and available stock. It is our policy that no consumer will receive product with less than a two-month shelf life. If you receive a product with less than a two-month shelf life, please see our policy here.
The shelf life of Soylent products reflects the nutrition they contain. A year after production, the vitamin blend begins to lose its potency. Due to this loss in nutrition, we recommend consuming your Soylent before either the expiration, best by date, or within one year of the manufacturing date — depending on the product label.
If you notice that the flavor of your Soylent changes between packages, please check your product’s shelf life information and dispose if necessary.
What has changed in the Ready-to-Drink formula?
First and foremost the flavor! We spent a lot of time optimizing our flavor profile with Soylent consumers to land on our new formulas. We used the latest in flavor & sweetener technology. Our new formulas are formulated with natural flavors, allulose and now contain only 1g of sugar, 39 essential nutrients and more unsaturated fat and omega 3s fatty acids.
Why Natural Flavors?
With our latest formulas we wanted to use the latest in flavor and flavor masking technology and there are more advancements in natural flavors since that is where consumer demand lies.
Why is there less sugar but the calories/serving are still the same?
We use a new carbohydrate blend which includes allulose. Allulose contributes little to calories and mediate the body's insulin response to other carbohydrates for a steady release of energy. To make up for these loss calories, we increased the plant oils we use so the drink has more fat. This also lead to an increase in omega 3 content in each drink to 600-700mg/serving depending on the flavor.
What is Allulose?
Allulose is a naturally occurring low-calorie sweetening ingredient that offers the taste and mouthfeel of sugar with much less calories and no added sugar.
What is allulose made from?
Allulose is not a sugar alcohol and can naturally be found in figs, raisins, molasses, and maple syrup and it can also be made through fermentation of several sources of carbohydrates.
How much sugar is in the new version of Soylent?
All of our drinks are Vegan and animal free. We rely on plant protein and plant oils to power our formulas.Soy protein isolate has the highest possible protein digestibility score of 1.0 (PDCAAs)- on par with milk, beef, and eggs.
Soylent drinks are gluten-free. We’ve engineered a mix of simple and complex carbs to give you sustained energy that won’t result in an energy “spike,” followed by a “crash”.
Made without nuts
Soylent is made without nuts. To create our drinks, we rely on soy protein. It gives a great silky texture and tastes that is superior to other plant milks and competes with dairy. Plus soy packs in loads of protein.
Made without dairy
While Soylent Drinks have a milky texture, there is no dairy in our formulas. Instead, we use a blend of soy protein and healthy plant oils to create a dairy-like drink that is just as smooth and delicious.
Food safety and quality are important to us. Our rigorous programs ensure that all ingredients are sourced from qualified suppliers are handled at FDA-inspected, GFSI-certified facilities. Finished Goods are tested before sent to you for the utmost safety and protection.