Losing weight, saving money, eating better, finally starting that passion project—resolutions are always the same. Year after year, we promise ourselves one of these run-of-the-mill resolutions with the best of intentions. Maybe we stick to them for a week, maybe a couple of months, but they are never quite strong enough to last throughout the entire year. 

Not anymore

We’re not just starting a new year. We’re beginning a new decade. In 2020, you have the opportunity to start fresh, so don’t just stick to the same resolution you’ve been promising for the past ten years. 

You know what you like, and you know what you want, but putting them together to create a strong resolution can prove to be quite challenging. 

Well, we’re here to help. 

Answer a few questions about what you want out of 2020, and we’ll recommend a resolution, plus a few tools to get you to stick to it.


Most resolutions fail simply because they’re not right for you.

When it comes to planning out the perfect day, week, month, or even year, there’s more than just you and your calendar. There are tons of pressures that can influence your planning. And, in most cases, it’s not always for the best. Your parents, your friends, your work, and even society can put pressure on you that can sway what you really want in life. 

This year, strive to make your plan for the things that you actually want. The perfect new year resolution shouldn’t be based on anything else but your own wants and desires in life. Of course, you’ll have to consider who in your life may be affected by your pending changes. But, that all comes with the planning process. 

Implementing change into your life.

So you took the quiz and have a better idea of your resolution for 2020. Now, it’s time to take action. Where do you start? 

Start small. 

Jumping into something headfirst sounds like a great idea, but it can lead to burnout—quick. The key to keeping your resolutions long-term is to ease into them. Break down your goal or project into bite-sized pieces and proceed with small steps forward. You will be able to look back and see the changes you’ve made in your life while looking forward to the next step you need to accomplish to get closer to your goal. 

Equip yourself with the right tools to stay on track.

You can try to tackle everything on your own, but enlisting in some help will make your life a whole lot easier. At Soylent, we’re in the business of working smarter, not harder. That’s why we’ve developed a complete line nutritionally smart foods and drinks to fuel your resolution. Your resolution doesn’t have to revolve around getting healthy to eat healthily. A complete diet will help power your mind and body through any task. Stocking up on a few bottles of ready to drink Soylent or your favorite flavors of Squared can help you stay full of the right fuel, so nothing holds you back from achieving your goals. 


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