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    complete coffee

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    weight management

    make weight management easy.

    weight loss
    weight gain
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    reach your fitness goals.

    fitness
    workout recovery
    muscle recovery
    health

    manage your health, the smart way.

    diabetes & blood sugar management
    surgery & liquid diets
    nutrition

    science-backed nutrition, perfected.

    plant-based diets
    daily vitamins & minerals
    athlete & sports nutrition
    gluten-free diets
    close
  • About
    from lab to living room.

    10 years of perfect food.

    LEARN MORE

    we hacked food.

    nutrition nerd approved.

    LEARN MORE

    we give back.

    food is a right. not a luxury.

    LEARN MORE

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A Sweet Solution: D-Allulose and Metabolic Health

A summary of: Iwasaki, Y., Sendo, M., Dezaki, K...
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A Sweet Solution: D-Allulose and Metabolic Health

Science Behind Soylent

A Sweet Solution: D-Allulose and Metabolic Health

A summary of: Iwasaki, Y., Sendo, M., Dezaki, K. et al. GLP-1 release and vagal afferent activation mediate the beneficial metabolic and chronotherapeutic effects of D-allulose. Nat Commun 9, 113 (...

5 min read
fuel your mind with Soylent

Nutrition

Brain Food for Fall: Fuel Your Mind with Soylent

As the leaves change color and the air turns crisp, it's the perfect time to focus on nourishing your body and mind. While we often think about physical health during seasonal transitions, it's equ...

5 min read
your daily Soylent fuels a good cause

Soylent For Good

Soylent for Good: Fueling a Brighter Future, One Bottle at a Time

Do Good Without Doing Anything Different  September is Hunger Action Month, and at Soylent, we’re committed to making a positive impact on our communities. That’s why we're excited to announce th...

4 min read
When should you drink a Soylent protein shake

Nutrition

When Should You Drink a Protein Shake

Protein is a necessary part of a healthy diet, aiding in proper muscle growth and repair, immune support, and hormone production.  According to the International Society of Sports Nutrition (ISSN),...

7 min read
Man weightlifting holding Soylent complete protein vanilla shake.

Science Behind Soylent

How is Protein Powder Made?

Protein powder can benefit a variety of people with different dietary and fitness goals. But, not all protein powders are alike, and some offer more notable health advantages than others.  So, how ...

8 min read
Mature man lifting weight and holding a Soylent vanilla protein shake.

Science Behind Soylent

GLP-1 Drugs and the Importance of Protein: A Science-Backed Guide

GLP-1 receptor agonists, like Ozempic and Wegovy, have transformed the landscape of weight management and diabetes treatment. However, these medications can sometimes lead to decreased appetite, po...

3 min read
Soylent complete coffee cafe mocha to fuel busy mornings.

Nutrition

Best Breakfast Meal Replacements for Busy Professionals

As a busy professional, your mornings are likely a whirlwind of rushing to get ready, tackling your to-do list, and maybe squeezing in a workout. In the midst of all that, who has time to whip up a...

4 min read
Man discussing health results with doctor.

Nutrition

Does Soy Actually Lower Cholesterol?

Summarized from The Journal of the American Heart Association Full Text TLDR Soy protein emerges as a viable component of cholesterol-lowering diets, backed by robust evidence from cumulative a met...

2 min read
The Perfect Protein

Science Behind Soylent

The Perfect Protein Portion

In the world of fitness and nutrition, finding the ideal protein source and portion size is crucial for achieving optimal results. Soy protein has emerged as a popular choice for individuals strivi...

2 min read

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