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    complete meal shakes

    real science. real nutrition. real food.

    SHOP NOW
    complete meal powder

    perfectly portioned for nutritional absorption.

    SHOP NOW
    complete protein

    protein. rooted in science. taste perfected.

    SHOP NOW
    complete coffee

    coffee that acts like a healthy breakfast.

    SHOP NOW
    complete energy

    smart energy. fuel for the brain and the body.

    SHOP NOW
    shop allvariety packsgift cardsmerch
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  • Health Benefits
    weight management

    make weight management easy.

    weight loss
    weight gain
    appetite suppression
    weight management
    fitness

    reach your fitness goals.

    fitness
    workout recovery
    muscle recovery
    health

    manage your health, the smart way.

    diabetes & blood sugar management
    surgery & liquid diets
    nutrition

    science-backed nutrition, perfected.

    plant-based diets
    daily vitamins & minerals
    athlete & sports nutrition
    gluten-free diets
    close
  • About
    from lab to living room.

    10 years of perfect food.

    LEARN MORE

    we hacked food.

    nutrition nerd approved.

    LEARN MORE

    we give back.

    food is a right. not a luxury.

    LEARN MORE

    BlogPressReviewsDiscount Programs
    close
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Brain Food for Fall: Fuel Your Mind with Soylent

As the leaves change color and the air turns cr...
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fuel your mind with Soylent

Nutrition

Brain Food for Fall: Fuel Your Mind with Soylent

As the leaves change color and the air turns crisp, it's the perfect time to focus on nourishing your body and mind. While we often think about physical health during seasonal transitions, it's equ...

5 min read
When should you drink a Soylent protein shake

Nutrition

When Should You Drink a Protein Shake

Protein is a necessary part of a healthy diet, aiding in proper muscle growth and repair, immune support, and hormone production.  According to the International Society of Sports Nutrition (ISSN),...

7 min read
Soylent complete coffee cafe mocha to fuel busy mornings.

Nutrition

Best Breakfast Meal Replacements for Busy Professionals

As a busy professional, your mornings are likely a whirlwind of rushing to get ready, tackling your to-do list, and maybe squeezing in a workout. In the midst of all that, who has time to whip up a...

4 min read
Man discussing health results with doctor.

Nutrition

Does Soy Actually Lower Cholesterol?

Summarized from The Journal of the American Heart Association Full Text TLDR Soy protein emerges as a viable component of cholesterol-lowering diets, backed by robust evidence from cumulative a met...

2 min read
brain-boosting nutrients for cognitive vitality

Nutrition

Nourishing the Mind

As we journey through life, one of our most treasured possessions is the health of our brain. The remarkable abilities of the human mind to think, remember, and create make it the center of our exi...

3 min read
Plant-Based Soy Tofu

Nutrition

What Makes Up The Best Plant-Based Protein

Making a plant-based shift can be tricky– but thankfully, food providers are offering more plant-based protein options. We'll walk you through it.

4 min read
Healthy Fat Foods

Nutrition

Healthy Fat Foods to Add To Your Diet

While fatty foods may not sound ideal for a healthy diet, certain choices may offer nutritional benefits, like increased body energy and cell function.

4 min read
Protein For Breakfast

Nutrition

How to Get Enough Protein

When it comes to your health, proteins are the real hero. They’re the building blocks of life: essential for muscle growth, heart support, and energy levels. No wonder they come from the Greek word...

5 min read
Man drinks coffee protein shake

Nutrition

Should You Drink A Protein Shake For Breakfast?

Protein is one of the core building blocks of life. It binds cells together, repairs tissue, and provides us with the energy we need to tackle each day. Of course, there are numerous ways to get th...

7 min read

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