categories
Nutrition
Soy Protein vs. Soy Protein Isolate
Soy; it’s vegan, sustainable, and within all of our wonderful complete nutrition shakes, oh-so-delicious! But how is Soy Protein different from Soy Protein Isolate? Short and sweet: Soy protein iso...
Food Systems & Sustainability
Environmental Benefits of Plant-Based Diets
If the health benefits of going plant-based aren’t enough to sway you away from some smoky bacon, maybe the environmental benefits are. And this does not mean having to go full vegetarian, but choo...
Lifestyle
What to Look for In a Meal Replacement Shake
Sometimes life gets hectic. From meetings to workouts, baby showers, and commuting between it all, balanced meals can slip through the cracks. If you’re starting to move meal time down the list of ...
Lifestyle
4 Tips for Achieving Your Wellness Goals: Advice For a Healthier Life
Are you leading a perfect life of health and wellness? No, probably not—and we wouldn’t expect you to be. There will forever be new mindsets, practices, habits, and improvements to consider that ...
Nutrition
Carbs - The good, the bad, and the complex
Every item on the list below has two things in common: They’re all salty, sweet, savory foods most of us crave. They’re all composed of “bad” carbs. Pastries, cookies, chips, pretzels, pizza, fre...
Lifestyle
How to Improve Your Work-Life Balance: 4 Effective, Undervalued Strategies
To enjoy a rich, fulfilling life, you must strike a balance between your professional and personal endeavors. Too often we succumb to relentless working hours that leave us burnt out, fatigued, and...
Lifestyle
Tips We Are Stealing From Successful People’s Morning Routines
No, you don’t have to wake up at 5:00 AM, drink kale juice, and go on a 7-mile run to be successful. Success can only come from a morning routine that you find sustainable. The morning routines of ...
Lifestyle
7 Daily Changes to Be More Sustainable
Change starts with you and ends with a better world for us all. Finding new ways to make small changes to your daily routine can help you live a more sustainable lifestyle. Environmental sustainabi...
Food Systems & Sustainability
What Does Food Justice Mean?
The founders of Soylent set off on a mission to develop a product that democratized nutrition. In the early stages, they may not have used the words food justice, food insecurity, or hunger relief,...