Recipes

BREAKFAST

Soylent PB&J Overnight Oats

No time to make breakfast in the morning? Problem solved. Mix these oats the night before for a protein-packed, nutritious and quick breakfast.
Time: 5 minutes
Servings: 1

Contributors

@soylent
@soylent_nutrition
Recipes

BREAKFAST

Soylent PB&J Overnight Oats

No time to make breakfast in the morning? Problem solved. Mix these oats the night before for a protein-packed, nutritious and quick breakfast.
Time: 5 minutes
Servings: 1

Contributors

@soylent
@soylent_nutrition

Ingredients

  • 1/2 cup rolled oats
  • 1/3 cup Greek yogurt
  • 1 tbsp chia seeds
  • Pinch of salt and cinnamon to taste
  • 1 tbsp peanut butter
  • 1/3 cup Soylent Drink Banana
  • 1 tsp honey
  • 1/4 cup berries of choice

Instructions

  1. Mix all ingredients together in a jar or container of choice.
  2. Shake until mixed and refrigerate overnight.

*Even better, prepare 3-4 jars at the start of your week for an easy, grab-and-go breakfast.

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Made With

Soylent complete meal - banana

delicious and nutritious. the world's most perfect food.

20g protein, 28 vitamins & minerals, slow burning carbs, healthy fats, and only 1g of sugar. nutrition perfected. balanced. delicious. complete.

real science. real nutrition. real food.

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