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Science Behind Soylent
How is Protein Powder Made?
Protein powder can benefit a variety of people with different dietary and fitness goals. But, not all protein powders are alike, and some offer more notable health advantages than others. So, how ...
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Nutrition
GLP-1 Drugs and the Importance of Protein: A Science-Backed Guide
GLP-1 receptor agonists, like Ozempic and Wegovy, have transformed the landscape of weight management and diabetes treatment. However, these medications can sometimes lead to decreased appetite, po...
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Nutrition
Best Breakfast Meal Replacements for Busy Professionals
As a busy professional, your mornings are likely a whirlwind of rushing to get ready, tackling your to-do list, and maybe squeezing in a workout. In the midst of all that, who has time to whip up a...
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Nutrition
Does Soy Actually Lower Cholesterol?
Summarized from The Journal of the American Heart Association Full Text TLDR Soy protein emerges as a viable component of cholesterol-lowering diets, backed by robust evidence from cumulative a met...
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Science Behind Soylent
The Perfect Protein Portion
In the world of fitness and nutrition, finding the ideal protein source and portion size is crucial for achieving optimal results. Soy protein has emerged as a popular choice for individuals strivi...
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Science Behind Soylent
The Real Science Behind Soy
Protein shakes have become a popular dietary supplement for those looking to enhance their daily protein intake. With numerous protein sources available, it can be challenging to decide which one i...
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Nutrition
Nourishing the Mind
As we journey through life, one of our most treasured possessions is the health of our brain. The remarkable abilities of the human mind to think, remember, and create make it the center of our exi...
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Science Behind Soylent
Want complete protein? Don’t believe the myths, follow the science. Soy wins!
As the demand for plant-based protein sources continues to rise, soy protein has emerged as a frontrunner due to its exceptional completeness. With an impressive array of essential amino acids and ...
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Science Behind Soylent
Soy: The Unrivaled Protein Powerhouse
The Perfect Protein Source In recent years, the demand for plant-based protein sources has soared due to growing concerns over health, sustainability, and animal welfare. Among the various options ...